ACT for Parents with Babies: Part 4
Are You Ready to Turn Off the Struggle Switch?
Struggling as a parent with a newborn baby is not unusual, yet we often have unrealistic expectations that if we push against them hard enough, they will go away completely. Using Acceptance and Commitment Therapy (ACT), this video discusses a more realistic approach that is kinder on ourselves and allows us to bring a more compassionate mindset to our parenting journey.
Sleep. By Possums
Our baby and toddler sleep program works with your child's biology, not against it.
The Possums Clinic
The Possums Clinic Brisbane is now offering inclinic consultations and home visits. For online consultations, click here.
Possums Parent Hub (PIPPS)
Possums Parent Hub (PIPPS) gives you access to the support of other parents in closed groups and a wealth of Possums’ resources.