ACT for Parents with Babies: Part 7
Hand Over Heart: The Power of Self-Compassion
In this video, we discuss the meaning of self-compassion and how to practice this deep kindness with ourselves. It is especially important to practice self-compassion at times of pain, distress or exhaustion, which tend to often happen when you’re the parent of a new baby. When we know how to be kind to ourselves it also provides wonderful long-term benefits to our baby.
Sleep. By Possums
Our baby and toddler sleep program works with your child's biology, not against it.
The Possums Clinic
The Possums Clinic Brisbane is now offering inclinic consultations and home visits. For online consultations, click here.
Possums Parent Hub (PIPPS)
Possums Parent Hub (PIPPS) gives you access to the support of other parents in closed groups and a wealth of Possums’ resources.