Protecting development of baby's social skills and mental health
Acceptance and Commitment Therapy (ACT) for parents with babies: Part 1
ACT for Parents with Babies: Part 2
ACT for Parents with Babies: Part 3
ACT for Parents with Babies: Part 4
ACT for Parents with Babies: Part 5
ACT for parents with babies: Part 6
ACT for Parents with Babies: Part 7
Take a Moment to Practice Mindfulness
Take a Moment to Practice a Mindful Nappy Change
Take a moment to practice deep breathing
Take a moment to practice progressive muscle relaxation
Take a Moment to Practice Mindfulness Before Bedtime
A Mindful Moment
Dr Pamela Douglas discusses some simple psychological strategies that can be helpful when there are breastfeeding problems
The Possums Conference featuring leading international, national and local speakers will be held online in October 2020.
Find out more
The Possums Clinic Online
The Possums Clinic has gone online and is now offering online consultations in addition to face-to-face.
PIPPS Parents gives you access to the support of other parents in closed groups and a wealth of Possums’ resources.
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