Take a Moment to Practice Mindfulness Before Bedtime | Possums for parents with babies ™ - Official Site

Take a Moment to Practice Mindfulness Before Bedtime

Mindfulness Before Bedtime

Big day? Finding it hard to wind down? This video might be perfect for you. Mindfulness can be practiced anytime, but is particularly useful at bedtime to help you relax your body, calm your mind, and help you get ready for sleep.

Latest News

Sleep. By Possums 
Our baby and toddler sleep program works with your child's biology, not against it.

Find out more

The Possums Clinic 
The Possums Clinic Brisbane is now offering inclinic consultations and home visits. For online consultations, click here.

Find out more

Possums Parent Hub (PIPPS)
Possums Parent Hub (PIPPS) gives you access to the support of other parents in closed groups and a wealth of Possums’ resources.

Find out more

© Possums for Mothers & Babies Ltd ACN 162 221 892

Terms and Conditions  |   Privacy Policy   |   Contact Us

Website by Marameo Design